ATOMIC HABITS
James Clear
A must read for everyone. The most accessible, comprehensive, practical habit book I’ve found. A 0-100 explanation of how habits work, why they’re important and an incredibly robust system for how to design your own. Illustrated by examples from history, sport, business and more, it’s a superbly easy read. Given that habits are the foundation of everything we do, I don’t think there’s anyone who wouldn’t benefit from this. This book really is worth the hype. I personally wouldn’t get it on Audible, you need to be able to highlight, read & re-read then test your recall for this book to stick. Not a passive read if you want to get the most out of it